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Feeling the Flow

From Psy­chol­o­gy Today:

“Flow is a cog­ni­tive state where one is com­plete­ly immersed in an activ­i­ty — from paint­ing and writ­ing to prayer and surf­board­ing. It involves intense focus, cre­ative engage­ment, and the loss of aware­ness of time and self.

“The process of flow was dis­cov­ered and coined by the Hun­gar­i­an Amer­i­can psy­chol­o­gist Mihaly Csik­szent­mi­ha­lyi. In the 1960s, Csik­szent­mi­ha­lyi stud­ied the cre­ative process and found that, when an artist was in the course of flow, they would per­sist at their task relent­less­ly, regard­less of hunger or fatigue.” 

The best way of explain­ing this phe­nom­e­non I ever heard came from my young son when he was telling his moth­er how he engaged in play­ing youth hock­ey: “I prac­tice with my head, but I play with my heart.”

When it comes to writ­ing, this is a state of mind and work that I strive to achieve. I am not always suc­cess­ful, but when I do, my work is much bet­ter. Why? Because my cre­ative capac­i­ties and my invent­ed fic­tion merge in such a way that I am embed­ded in the char­ac­ters and plot, even as I cre­ate the sto­ry. It is here that intu­ition takes over in the best way.

focused writing
Pho­to cred­it: Sameer Chogale | Dreamstime

While it’s all very well and good to talk about intu­ition, you need to train your brain to get it to its best intu­itive place. How? 

You need to read a lot. A whole lot. The study of fic­tion (in a for­mal way) doesn’t hurt, but what you want to do is embed the sense of sto­ry and fic­tion in your very being. You want to make read­ing the way you think. That way you are read­ing what you are writ­ing so that it reads well. Hence, my own mantra, “Writ­ers don’t write writ­ing, they write read­ing.” In oth­er words, when you get into the flow of writ­ing, you are writ­ing what becomes easy to read, absorb, visu­al­ize, and grasp. You write well.

The sec­ond thing you need to try to do is become so engaged with your char­ac­ters that you enter into their way of think­ing and doing. That way, in any giv­en plot sit­u­a­tion, you can intu­itive­ly set down their respons­es, both phys­i­cal and verbal.

Then, too, you need to immerse your­self in the place — the phys­i­cal world — in which your sto­ry unfolds. That’s not just ter­rain, but hot and cold, dry or wet. Does your sto­ry take place in an office, a home, or in a jungle?

reading for pleasure
pho­to cred­it: Ste­fan Dahl | Dreamstime

That’s why I also encour­age would-be writ­ers to write what they enjoy read­ing. It’s all very well to study the pub­lish­ing world and learn trends, fash­ion, what is and what is not sell­ing, but what you know best is what you enjoy most. And enjoy­ment is in many ways a crit­i­cal way of read­ing. For exam­ple, you pick up a book that you think you will enjoy, only to dis­cov­er that it is not enjoy­able. That’s crit­i­cal read­ing at its most basic.

Trust me, it’s very hard to write a book you don’t enjoy. On the oth­er hand, if you are writ­ing a book you enjoy, you can have the ener­gy and sta­mi­na to write and rewrite to bring it clos­er to your ideal.

If you think of writ­ing as an art, as I do, note that in our edu­ca­tion sys­tem, writ­ing is the one art that is almost uni­ver­sal­ly taught in schools. And while read­ing is also taught, learn­ing to read for plea­sure is often not taught, or even allowed. It’s almost like teach­ing the rules of a game, while not allow­ing any­one to play the game.

In sum­ma­tion: If you want to become a writer, I urge you not to write. Read.

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